Archive for November, 2008
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Obama Responds To Vegan Outreach
A vegan activist asked Obama a question. Obama answered.
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Reverse Diabetes: Go Vegan
The Reverse Diabetes Diet is based on clinical research Barnard conducted with George Washington University and the University of Toronto. The study, funded by the United States National Institutes of Health, found that the low-fat vegan diet controlled blood sugar three times more effectively than the American Diabetes Association diet.
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Farro, Broccoli Medallions, Smoked Tofu Medallions, Smoked Eggplant Parmesan
Dinner 11/29
Farro
Broccoli Medallions
Smoked Tofu Medallions
Smoked Eggplant Parmesan

Playing with food, part 2,436
In the center of the plate is Farro, which was smoked (along with the tofu and eggplant), then cooked in 2 1/2 cups of veg stock for 20 minute. It was finished with nutritional yeast, breadcrumbs, balsamic vinegar, olive oil, salt and pepper and put in a ring mold in the center of plate.
The green disc is the Broccoli “Medallions” — two heads of steamed broccoli, 1 tbs. nutritional yeast, 1/2 cup of soaked cashews, salt & pepper to taste. In a separate pan, 2 tsp. of powdered agar agar was whisked into 1 cup of boiling water then simmered for 7 minutes. This was added to the broccoli mixture and pureed together. This was poured into 2oz. ramekins, and allowed to set up in fridge for two hours. They were removed from the ramekins, and placed in a low oven for 10 minutes before service.
The broccoli had a very creamy mouthfeel — almost like a pate. The idea was sort of a play on Broccoli and Cheese Sauce — just combined
The tofu was cut into rounds (with a cookie cutter), hickory smoked, then pan-fried (4-5 minutes per side in a wok) and splashed with tamari at the end of cooking.
The Eggplant Parmesan used Japanese eggplant (peeled, hickory smoked), which was rolled in seasoned flour (salt, pepper, smoked paprika) -> dipped in a cornstarch slurry (1:1 cornstarch:water) and rolled in seasoned bread crumbs (nutritional yeast, pepper) then deep-fried (375F 1-2 minutes per side).
The entire plated was drizzled with aged Balsamic Vinegar.
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Vegan Caramels – November Daring Bakers Challenge
Hi everyone… It’s Jane tonight, writing about this month’s Daring Bakers challenge.
Our hosts, Dolores of Culinary Curiosity, Alex of Blondie And Brownie, and Jenny of Foray Into Food, presented us with two options; we could either make the Caramel Cake devised by Shuna Fish Lydon of Eggbeater (recipe here). Or we could take the optional [...]Related posts:
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Why Vegan? Performers Answer
This is a video of writer/poet Benjamin Zephaniah and performer/dancer Tanya Kay speaking about veganism.
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Vega*ns Tell Their Tales
Digging Through The Dirt did a series of “How I Went Veg.” It’s a four part series with essays from various veggies. Here are some snippets from each essay.
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Cattle Graze On Land That’s Unfit For Crops
Even if none of the land currently used for animal agriculture could be used for plant agriculture, there’s still the problem that CAFOs are cruel, environmentally destructive, and a danger to human health.
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Cattle Graze On Land That’s Unfit For Crops
Even if none of the land currently used for animal agriculture could be used for plant agriculture, there’s still the problem that CAFOs are cruel, environmentally destructive, and a danger to human health.
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Vegan Thanksgiving – A Huge Success
We hope you all wound up having a pleasant holiday however you celebrated (if you celebrated). Our day was very enjoyable. I’d love to say I was a big help to Jane, however, she did most of the work. In my defense, she had the week off, whereas I worked until late Wednesday afternoon. Not [...]
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Vegan Thanksgiving
Thanksgiving
Originally uploaded by StellaTex
There are a ton of vegan Thanksgiving photos that have just been posted to Flickr. Here’s a great one. Click through for descriptions of each item.